Saturday run after Snowboarding....

After coming home early from snowboarding, I decided to head out for a run around the hill. Weather was awesome, finally the sun is back in Seattle. :)


Distance: 5.4 miles

Total: 409.1 miles.

If the weather is as good tomorrow, I want to do a long distance run. Can't wait to run along Lake Washington ;P

Wednesday morning run

Got up during the week. :-)


4.65 miles to volunteer park and back. It seems to be getting a little warmer these days. Perfect running conditions.


Total: 403.7 miles. (81.7 since marathon)

Quickly catching up on recent runs

The weather is cold these days. I try to run about 2 times per week for about 1 hour to keep in shape. I hesitate to do runs that are longer then 1 hour, since the weather is pretty chilly right now.

9th January: 4 miles (usual round on Capitol Hill)
10th January: 5 miles
14th January: 4 miles (in the morning, funny thing, I "ran" into a friend)
17th January: 6 miles (no run on Saturday, since I went to Crystal Mountain snowboarding)
23rd January: 5 miles
24th January: 5 miles

Today I actually ran while it was snowing, that was very beautiful and "cool". Around Volunteer park there was snow on the ground.

Total: 399.05 miles. (77.05 since marathon)

Running in the cold weather

Temperatures dropped quite a bit recently. This was a really cool run. It's around 0 degrees Celsius right now. Got up on Saturday and did a 10 mile run around Capitol Hill to I-90 and back along Lake Washington.

Total Distance: 370.05 miles

That's 48.45 miles since the marathon.

New Year's run! Welcome 2009!

Happy New Year!

Got up and did a 6.5 mile run! Welcome 2009! It's cold :-)

Back from Austria, fighting Jetlag

Flight arrived last Tuesday afternoon. Felt like I have to do a quick run around the hill. So I ran up to Volunteer Park and back.

Distance: 4.0 miles