Running Freedom
Saturday, March 7, 2009
Total milage 480.8
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Running in Utah - high altitude, 3.3 miles
Thursday Morning run - 4 miles
Mercer Island Half Marathon - 13.1 Miles
Half Marathon Weekend
Sprints on Saturday and a Sunday run in cold, snow...
Sunday run 5 miles; Really cold Wednesday run 4.2 ...
Total milage 480.8
a little snow - Saturday run
6.2 and 5 miles last weekend
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runningman
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