Sunday, June 28, 2009

5.7 miles on Sunday

Nice run on Sunday morning to Cherry Hill and then Volunteer Park.

Total Mileage: 719 miles.

15 miles on Saturday

Total Mileage: 713.3
Took about 2 hours.

Thursday, June 25, 2009

Back in Seattle, two runs to Volunteer park this week

Came back at around 5pm on Monday afternoon and did a quick evening run to Volunteer Park and back. Ran the same distance today again.

Two times 4.4 miles.

Total Mileage: 698.3 miles

Luberegg, Austria

Did a small round, about 4 miles.
Saturday, June 20th

Total mileage: 689.5 miles

Sunday, June 21, 2009

Madrid, Spain - Parque Quinta de los Molinos


Tuesday, June 16th, 2009

Location: Parque Quinta de los Molinos
I ran for about an hour so it was probably around 6 miles (likely a little more though).

Total mileage: 685.5

Two runs in Dienten, Salzburg beim Hochkönig

1 run on treadmill: 3 miles

2 run up the mountain to Bürglalm (50 minutes) - 4.5 miles
Total mileage: 679.3 miles

Mondsee, Halbmarathon 21.1 kilometer (13.1 miles)

Beautfiful half marathon in Mondsee, Austria. Weather was great. Time: 1:42

Total mileage: 671.8

Luberegg, Austria 7.94 kilometer 4.94. miles


Run with my brother. 5 miles

7.94 kilometer

Two runs in Seattle before leaving for Austria

8 miles
30th & 31st May

Total milage: 653.7