Sunday, September 6, 2009

Fast paced morning runs and long Saturday run

Couple of fast paced morning runs this week:
Wednesday, 4.4. miles
Thursday, 4.4 miles
Friday, 4.4. miles

Increased my pace to run 4.4 miles in about ~30 min - pretty decent.

Saturday, September 6th: 14.1 miles

Total: 926.4 miles

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