Did a long run to get in shape for the Seattle Marathon. 21 miles in 2:38
The weather is chilly and windy, especially on the way back from Seward Park along Lake Washington I had to deal with headwind. Already wondering if I will ever be able to make a negative split on a run that long - big problem with this course is that it goes uphill the second half. Anyway, I am feeling good and actually less exhausted then I thought. The runs during the week certainly show to pay off!
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